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Schedule

Morning

dont call it

Morning

Morning - Outdoor_Bootcamp.jpg

Tuesdays, Wednesdays & Fridays

Outside @ Schuylkill Banks Running Path

Outdoor
Bootcamp

06:00 AM

Morning - Cypher_HIIT Agility.jpg

Mondays & Thursdays

Indoors
@ 3858 Lancaster Ave

Cypher
HIIT Agility

06:30 AM

Evening

Evening - Kickboxing

Fridays

Indoors
@ 3858 Lancaster Ave

Community
‘Cardio Kickboxing’

05:45 PM (Currently Unavailable)

Evening - Indoor Training.jpg

Tuesdays & Wednesdays

Indoors
@ 3858 Lancaster Ave

B2B High Intensity Indoor Training

06:00 PM

Evening - Outdoor_Bootcamp.jpg

Mondays & Thursdays

Outside @ Schuylkill Banks Running Path

Outdoor
Bootcamp

07:00 PM

it was all a dream

Evening

Weekend

Weekend

Weekend - Trainingr Bootcamp.jpg

Saturdays

Indoors
@ 3858 Lancaster Ave

B2B High Intensity Trainingr Bootcamp

09:30 AM

Weekend - Community.jpg

Sundays

Indoors
@ 3858 Lancaster Ave

Community
‘Cardio Jam’

11:30 AM (Currently Unavailable)

push it

Timetable

rock the rock

Contact us if you like to join our community of old school fitness gym and hip hop style

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